Well Or Die

Making sense of our health

  • Home
  • HEALTH
  • FOOD
  • WELLNESS
  • DIY
  • BEAUTY
  • About us
  • Contact Us
  • Terms & Privacy
    • Facebook
    • Twitter
You are here: Home / FOOD / Top 10 Weight-Loss Smoothies Recipes

Top 10 Weight-Loss Smoothies Recipes

Last Modified: February 12, 2019Read more about FOOD

Let's start a conversation

0 shares
  • Share
  • Tweet
  • LinkedIn

Weight-Loss Smoothies

Well who doesn’t love a delicious smoothie? And what if we told you that that delicious smoothie can help you lose a few lbs? Doesn’t that make it a hundred times better?

Smoothies are definitely a thing and with that busy schedule of yours, you just need a few minutes to whip it and be out the door –making them the perfect choice to a fast and nutritious meal that will help you shed those extra and annoying pounds.

Check out below our top ten weight-loss smoothies recipes.

#1 Mochaccino Smoothie

Weight-Loss Smoothies

INGREDIENTS (SERVES 1)

1 cup Unsweetened Almond Milk, Vanilla

8 oz Cold Brew Coffee

1 medium banana

8 oz Pea Milk, Chocolate

1 oz Cacao Nibs

DIRECTIONS

In a blender combine milk, coffee, banana, protein, and cacao. Blend on high until well combined and smooth consistency achieved.

Pour into a glass and garnish with cacao nibs.

#2 Sunrise Cinnamon Spice Shake

Weight-Loss Smoothies

INGREDIENTS (SERVES 1)

3/4 cup Yogurt, Whole Milk, Plain

2 tbsp cream cheese

1 tsp Vanilla extract

1/8 tsp Ground Cinnamon

3 package stevia

1 Ice Cube

DIRECTIONS

Add the yogurt (not Greek yogurt), cream cheese, ice cube, vanilla extract, ground cinnamon, and stevia (or another naturally-derived sweetener) to a blender.

Cover and puree on high speed until creamy.

Pour into a chilled glass and serve. Hint: If desired, garnish with a cinnamon stick.

#3 Pumpkin Protein Smoothie

Weight-Loss Smoothies

INGREDIENTS (SERVES 1)

1 scoop Protein Powder, raw vegan

1 cup Cashew Milk

1/2 cup Pumpkin Puree Organic

1/2 medium banana

1 tsp cinnamon

1/4 tsp Turmeric

1/4 tsp Nutmeg (Ground)

1/4 tsp Allspice, Ground

1/4 tsp ground ginger

1/8 tsp Kosher Salt

1/8 tsp Black Pepper

DIRECTIONS

Add protein powder, cashew milk, pumpkin puree, banana, 1/2 tsp of cinnamon, turmeric, nutmeg, allspice, ginger, kosher salt, and black pepper to a blender.

Blend until smooth.

Top with remaining 1/2 tsp of cinnamon and enjoy.

#4 Herbed Avocado Shake

Weight-Loss Smoothies

INGREDIENTS (SERVES 1)

1 tbsp Organic Hemp Seed, Raw Shelled

2/3 cup Greek Yogurt, Plain

1/3 fruit without skin and seed Avocados, raw, California

5 sprigs Dill weed, fresh

1/2 tbsp lemon zest

1/8 tsp Sea Salt

3 Ice Cube

DIRECTIONS

Add the hemp seeds, Greek yogurt, avocado, ice cubes, dill, lemon zest, and salt in a blender.

Cover and puree on high speed until creamy.

Pour into a chilled glass and serve.

#5 Everyday Green Smoothie

Weight-Loss Smoothies

INGREDIENTS (SERVES 1)

1/2 pear

1 1/2 cups Baby kale

1/2 tbsp CHIA SEED

1 1/2 tbsp Apple Cider Vinegar

1 cup unsweetened almond milk

1 pinch Pink Himalayan salt

1 cup ice

DIRECTIONS

In a blender combine: pear, baby kale, chia seed, apple cider vinegar, unsweetened almond milk, salt, ice. Blend until smooth.

Add more almond milk until desired consistency achieved.

#6 Almond Butter & Blueberry Smash Smoothie

Weight-Loss Smoothies

INGREDIENTS (SERVES 3)

1 3/4 cups frozen blueberries

1/2 cup Unsweetened Almond Milk

1/2 cup Plain Greek Nonfat Yogurt

1/4 cup Almond Butter, Creamy

2 tbsp Raspberry Fruit Spread

1 tsp Pure Vanilla Extract

1/4 tsp Sea Salt

1 tbsp lemon juice

1 tsp lemon zest

DIRECTIONS

Add the frozen blueberries, almond milk, Greek yogurt, almond butter, fruit spread, vanilla extract, sea salt, lemon juice, and 1/2 teaspoon of the lemon zest to a blender. Cover and blend on high speed until smooth.

Pour into chilled glasses, sprinkle with the remaining 1/2 teaspoon lemon zest, and serve.

#7 Energizing Green Smoothie

Weight-Loss Smoothies

INGREDIENTS (SERVES 1)

1 cup Baby kale

2 tbsp Flax Seed, Organic

1 banana

1 tsp Matcha Green

1 cup Almond Milk, Unsweetened

1 cup ice

DIRECTIONS

In a blender combine baby kale, flax seed, banana, matcha green, almond milk and ice. Blend on high until smooth.

Add more almond milk until desired consistency achieved.

#8 Creamy Berry Smoothie

Weight-Loss Smoothies

INGREDIENTS (SERVES 2)

1 cup Freshly Frozen Whole Strawberries

1 cup Blueberries, frozen, sweetened

4 oz Soft Tofu

1 tbsp Almond Butter

1/2 cup Almond & Coconut Milk, Unsweetened

2 Ice Cube

DIRECTIONS

Combine all ingredients in a blender.

Pulse until smooth.

#9 Vegan Hint-of-Sweet Avocado Shake

Weight-Loss Smoothies

INGREDIENTS (SERVES 1)

2 tbsp Organic Hemp Seed, Raw Shelled

3/4 cup Almond Milk, Original

1 cup Baby Spinach, Fresh

1/2 fruit , without skin and seed hass avocados

1/2 tsp pure vanilla extract

1/2 tsp Grated lemon zest

2 package stevia

5 Ice Cube

DIRECTIONS

Add the hemp seeds, almond milk, spinach, avocado, ice cubes, vanilla extract, lemon zest, and stevia (or another naturally-derived sweetener) to the blender. (Hint: For best results, dice and freeze the 1/2 avocado about 30 minutes before prep.)

Cover and puree on high speed until creamy.

Pour into a chilled glass and serve.

#10 Green Superfood Smoothie Jar

Weight-Loss Smoothies

INGREDIENTS (SERVES 2)

3 tbsp Raw Shelled Hemp Seeds

1 3/4 cups mango

1 cup English Cucumber

1 cup Organic Baby Spinach

1 cup Unsweetened Green Tea

1/2 cup Broccoli, frozen, spears, unprepared

1/2 cup mint leaves

1 tbsp lemon juice

1 tsp Fresh Ginger Root

1/8 tsp Tumeric

DIRECTIONS

Add the hemp seeds to a blender. Cover and blend on high speed until powdery.

Add the frozen mango, unpeeled chopped cucumber, spinach, chilled green tea, frozen broccoli, mint, lemon juice, ginger, and turmeric. Cover and blend on high speed until well puréed.

Pour into chilled jars or tall glasses, and serve.

READ NEXT

« Essential Oils for Valentine’s Day »
« Want Longer Hair? Best Hair Growth Oils of 2019 »

Let's start a conversation

0 shares
  • Share
  • Tweet
  • LinkedIn

Read More About: FOOD

Join the Conversation Cancel reply

Your email address will not be published. Required fields are marked *

Popular Guides

Best Essential Oils For Arthritis

Shares: 63

Want Longer Hair? Best Hair Growth Oils of 2019

Shares: 43

Natural Ways to Get Rid of Back Acne

Shares: 56

Top Causes of Lower Left Side Abdominal and Back Pain

Shares: 40

Can’t Stop Coughing? Here’s How To Stop A Cough Without Medicine

Shares: 213

Thin Hair Remedy: 5 Homemade Hair Masks To Get Thick Hair Fast

Shares: 76

8 Reasons You Should NEVER Drink Water While Standing

Shares: 71

How To Remove Upper Lip Hair Naturally And Permanently At Home

Shares: 78

Get Rid Of Cockroaches Permanently With This One Kitchen Ingredient

Shares: 70

14 Paintings That Prove Love Between Dads And Daughters Is The Strongest In The World

Shares: 84

Latest Articles

Top 7 Benefits of Turmeric Essential Oil

Best Essential Oils for Hair Loss

Top Benefits of Tamanu Essential Oil

Which are the best charities for supporting war veterans?

Top Uses of Cedarwood Essential Oil

Best Essential Oils for Weight Loss

Best Essential Oil for Scars

Best Carrier Oils for Essential Oils

Benefits of Peppermint Essential Oil

Best Essential Oils for Gout

Weight-Loss Smoothies
© Web Design WPStartups.net · All Rights Reserved · Powered by Likeablepress
0 shares