Infections are no fun, especially when talking about yeast infections. The extremely uncomfortable itchiness, burning sensation and let’s not forget, the discharge. Are just some of the symptoms that you yeast infections cause.
Vaginal yeast infections are usually caused by unhealthy forms of fungus that grow in the warm, damp environment of the female genitalia. In rare cases, men can also experience yeast infection. Since we know just how awful is to have a yeast infection, we thought you may enjoy our top natural ways to get rid of one.
While you may want to consult your doctor, here are a few ideas that will help with your yeast infection.
Yogurt contains lactobacillus acidophilus, a “friendly” strain of bacteria present in yogurt –which helps control the growth of infection in the body. Plain Greek yogurt is the best kind to use for this natural remedy.
-Apply plain yogurt on the affected skin area and let it sit for at least 20 to 30 minutes, or preferably overnight. This will help relieve the itching sensation.
-For a vaginal yeast infection, dip a tampon in yogurt and then insert it in the vagina for two hours.
-Also include yogurt in your diet plan.
Another common remedy for yeast infections is to eat several fresh garlic cloves each day. While this will probably give you bad breath, it will also help clear up a yeast infection. This works because garlic has natural anti-fungal properties and can even balance out harmful bacteria.
-Take a couple of garlic tablets or eat a few fresh garlic cloves daily.
Cranberries can not only help for bladder infections, they can also help with yeast infections. Drink the juice, unsweetened, to boost healthy pH balance and halt fungal overgrowth.
-Try drinking unsweetened cranberry juice several times a day. This will speed up the healing process and produce effective results within a short time.
-If unsweetened cranberry juice is not available, you can take cranberry tablets two or three times a day.
#4 Coconut Oil
Again, coconut oil like cranberries, garlic and yogurt, contains effective antifungal properties that can kill the fungi responsible for yeast infections.
-Externally apply coconut oil on the affected areas three times a day.
#5 Oregano Oil
In case you didn’t know, Oregano happens to have the goodness of antifungal components and also is very good for boosting your immune system.
-Dilute oregano oil with olive oil before applying to skin.
-Try taking oregano capsules.
#6 Apple Cider Vinegar
ACV contains some distinctive components that can control a yeast infection and get rid of the fungi causing it.
-Mix two tablespoons of apple cider vinegar in one cup of warm water and drink it twice daily for a few days.
-Prepare a hot bath and add some vinegar.
Calendula is a kind of herb that has potent antifungal and anti-inflammatory properties that can help treat yeast infections.
– Tea made from calendula extract is effective in treating yeast infections.
-You can also apply crushed leaves topically onto the infected area.
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