Well Or Die

Making sense of our health

  • Home
  • HEALTH
  • FOOD
  • WELLNESS
  • DIY
  • BEAUTY
  • About us
  • Contact Us
  • Terms & Privacy
    • Facebook
    • Twitter
You are here: Home / CARE / Benefits of Peppermint Essential Oil

Benefits of Peppermint Essential Oil

Last Modified: April 17, 2019Read more about CARE

Let's start a conversation

0 shares
  • Share
  • Tweet
  • LinkedIn

Peppermint Essential Oil

If you are new to the world of essential oils, you must know peppermint essential oil is one of the most popular oils around.

It is known for its invigorating, cooling and calming effects and is one of the oldest herbs used for medicinal purposes historically.

Did you known that peppermint essential oil is a natural antibacterial, antiviral, anti-fungal and analgesic and is an excellent anti-parasitic? Well it does, so find below the top benefits of peppermint essential oil.

#1 Peppermint oil for gas and indigestion

Peppermint Essential Oil

Peppermint oil is a natural carminative, meaning it helps to relieve flatulence from the stomach and the intestines by relaxing abdominal and intestinal muscles and calming spasms in the colon.

Take internally: In a glass of warm water add 1 drop of peppermint oil and 1 tsp of honey. Mix and drink before meals.

#2 Peppermint oil for colds

Peppermint Essential Oil

Peppermint oil acts as a natural decongestant and helps to thin mucus relieving nasal congestion.

Inhale Directly: Simply taking a deep whiff of peppermint essential oil from the bottle can be enough to open up the airways.

#3 Peppermint oil for muscle pain

Peppermint Essential Oil

The menthol in peppermint essential oil has the ability to relax muscles, relieve inflammation and provide numbing, cooling pain relief.

Massage Oil: Combine 5-10 drops of peppermint oil to 1-2 teaspoons of a carrier oil, such as olive or moringa oil and massage into sore muscles.

#4 Peppermint essential oil for migraine

Peppermint Essential Oil

With its ability to reduce nausea, the oil is also an excellent choice for migraine sufferers.

Apply Topically: Mix a few drops of peppermint oil with a carrier oil such as jojoba oil and massage into your temples and forehead.

#5 Peppermint essential oil for acne

Peppermint Essential Oil

Peppermint oil can help control excess oil secretions, prevent pores from clogging and manage acne from spreading.

Apply topically: Mix 1 drop of peppermint oil and 1 drop of eucalyptus oil with 6-8 drops of water. Apply directly on pimples.

#6 Peppermint essential oil for itching

Peppermint Essential Oil

For minor skin irritations, peppermint oil’s anti-inflammatory action can come to the rescue to calm itchy, irritated skin.

Apply topically: For minor skin irritations combine 1 tbsp of a carrier oil with 5-7 drops of peppermint oil and apply to the affected area.

#7 Peppermint essential oil for toothache

Peppermint Essential Oil

Add 1 drop of peppermint oil to a cotton swab and apply directly on the aching tooth to numb the pain instantly.

READ NEXT

« Best Essential Oils for Gout »
« Best Carrier Oils for Essential Oils »

Let's start a conversation

0 shares
  • Share
  • Tweet
  • LinkedIn

Read More About: CARE

Join the Conversation Cancel reply

Your email address will not be published. Required fields are marked *

Popular Guides

Best Essential Oils For Arthritis

Shares: 63

Want Longer Hair? Best Hair Growth Oils of 2019

Shares: 43

Natural Ways to Get Rid of Back Acne

Shares: 56

Top Causes of Lower Left Side Abdominal and Back Pain

Shares: 40

Can’t Stop Coughing? Here’s How To Stop A Cough Without Medicine

Shares: 213

Thin Hair Remedy: 5 Homemade Hair Masks To Get Thick Hair Fast

Shares: 76

8 Reasons You Should NEVER Drink Water While Standing

Shares: 71

How To Remove Upper Lip Hair Naturally And Permanently At Home

Shares: 78

Get Rid Of Cockroaches Permanently With This One Kitchen Ingredient

Shares: 70

14 Paintings That Prove Love Between Dads And Daughters Is The Strongest In The World

Shares: 84

Latest Articles

Top 7 Benefits of Turmeric Essential Oil

Best Essential Oils for Hair Loss

Top Benefits of Tamanu Essential Oil

Which are the best charities for supporting war veterans?

Top Uses of Cedarwood Essential Oil

Best Essential Oils for Weight Loss

Best Essential Oil for Scars

Best Carrier Oils for Essential Oils

Benefits of Peppermint Essential Oil

Best Essential Oils for Gout

Peppermint Essential Oil
© Web Design WPStartups.net · All Rights Reserved · Powered by Likeablepress
0 shares